Gym Adventure
It's been awhile since I've visited my very prestigious, high maintanence, extremely guilty if I don't visit- GYM.
So I thought I'd do a marathon today:
Reached gym at 5.30- ran on the machine for 10 mins (nearly died)
5.45-7.30 yoga (YES! the stretching exercise were horrendous! Hope I can walk tomorrow)
So I thought I'd do a marathon today:
Reached gym at 5.30- ran on the machine for 10 mins (nearly died)
5.45-7.30 yoga (YES! the stretching exercise were horrendous! Hope I can walk tomorrow)
7.30-8.00 machines again, the 'ass-machine', the stair master, the treadmill, u name it laaaaa
8.15-9.00 steam-shower
8.15-9.00 steam-shower
That's a whole evening dedicated to some wholesome activity and I felt energised and wonderful as I left the gym.... that was quickly ruined by having some fatty spagetti bolongnaise... (2 large servings!) Sakai~~~
posted by noodles at 6:52 PM
3 Comments:
i'm still contemplating whether to join the gym! rm210 a month is wayyy to much for my current liquidity status! =(
that's true, leng leng jie jie. I paid premium fo my gym n I feel dead guilty not making full use of it. But I don't regret joining though... *fickle*
talk about energising.. i think fruits n veg should do that trick.. but i find my self so so so hungry after gym sessions: its as though i can swallow a cow! :-)
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